Joining a Yoga Teacher Training is more than learning to teach—it's an opportunity to deepen your relationship with yourself, your practice, and your purpose. Whether you're drawn to yoga as a path of personal discovery or feel called to share it with others, this journey will expand your understanding of yoga far beyond the mat.

At Northern Life Yoga, you’ll gain the tools to inspire and guide others with clarity and compassion through our thoughtfully crafted curriculum, ethics discussions, and hands-on practicum sessions.

More than a certification, this is a life-changing experience—one that fosters inner peace, resilience, and authentic connection within a supportive community.

Say yes to growth, confidence, and a more grounded you. Your journey starts here.

This program is for anyone curious to explore yoga more deeply—whether you're seeking personal growth, a stronger foundation in your practice, or the tools to guide others as a teacher.

Open to all levels, from beginners to experienced practitioners, we welcome students of all ages and backgrounds. There’s no need for advanced skills or a perfect pose—just a willingness to learn, reflect, and grow.

Whether your goal is to enrich your personal practice or confidently step into the role of a teacher, our supportive and inclusive training is designed to meet you where you are and empower your unique journey.

At Northern Life Yoga, we intentionally keep our training small—limited to just eight participants—to ensure a truly personalized experience. This intimate setting allows for deep connection, individualized support, and the freedom to fully explore your path as both a student and a potential teacher.

Our team-taught model brings together five instructors and practitioners, each contributing their own unique background and expertise. This collaborative approach offers a rich blend of perspectives, teaching styles, and specialties—enhancing your learning and helping you develop a well-rounded, authentic voice as a yoga practitioner or instructor.

From the size of our cohort to the strength of our teaching team, every aspect of our program is designed to support your growth, confidence, and transformation.

Our comprehensive curriculum is designed to support your growth as both a practitioner and an aspiring teacher. Guided by a dedicated team of experienced Northern Life Yoga instructors, you’ll explore a wide range of essential topics, including:

• Meditation and mindfulness techniques to cultivate presence and clarity

• Asana (yoga poses) with an emphasis on alignment, sequencing, and functional movement

• Pranayama (breathwork) practices to support vitality and emotional balance

• Anatomy, physiology, and biomechanics to deepen your understanding of how the body moves and functions

• Yoga history, philosophy, and ethics to connect you with the roots and deeper meaning of yoga beyond the mat

Each component is thoughtfully woven together to provide a rich, well-rounded learning experience that empowers you to teach with confidence—or simply deepen your own practice with insight and intention.

Our hybrid program blends virtual training and homework assignments with group sessions, allowing you to progress at your own rhythm with a flexible schedule. With in-person sessions held over 12 weekends from September 2025 to February 2026, you'll have the opportunity to connect with fellow trainees and deepen your practice under the guidance of our expert instructors.

This training is led by Allie Brawley, a 500-hour certified yoga instructor with well-rounded experience shaped by yoga studies in San Francisco, Vancouver, and Kripalu’s School of Yoga, and a personal practice rooted in the vibrant yoga communities of New York, Boston, and San Francisco.

Alongside Allie, a skilled team of Northern Life Yoga instructors and wellness practitioners will guide your journey. With diverse backgrounds in asana, anatomy, philosophy, meditation, and energy work, our team-taught approach offers a rich blend of perspectives and teaching styles. This collaborative model ensures that you receive well-rounded instruction, personalized support, and the tools to deepen your practice and grow with confidence—whether you aspire to teach or simply want to explore yoga more fully.