Class Schedule

We welcome you to join our weekly yoga & fitness classes that suit a variety of interests and abilities.

2025 Summer Schedule

June 1 - August 31 *subject to change (please check fitdegree for most recent class schedule)

MONDAY

  • 10:00 - 10:45 AM Gentle Stretch & Strengthen, Gentle

  • 11:00 - 12:00 PM Gentle Yoga, Gentle

  • 5:45 - 6:45 PM Yoga Flow, Active

TUESDAY

  • 7:00 - 7:45 AM Gentle Slow Flow, Gentle

  • 5:30-6:30 PM YOD Fitness (HIIT style), Active

WEDNESDAY

  • 4:00 - 5:00 PM Gentle Yoga, Gentle

  • 5:45 - 6:45 PM Yoga Flow, Active

THURSDAY

  • 7:00 - 7:45 AM Yoga Flow, Active

  • 9:30 - 11:00 AM Gentle Strength & Slow Flow, Gentle

FRIDAY

  • 11:00 AM - 12:00 PM Chair Yoga, Gentle

SATURDAY

  • 9:30 - 10:30 AM Yoga Flow/Beach Yoga*, Active

    *starting June 21, pending weather; class will meet in the studio on rainy or cool mornings

SUNDAY

  • 4:00 - 5:00 PM Gentle Slow Flow, Gentle