Wednesdays, 7:00–8:15 PM
October 21 & 28, November 4 & 11
Series: $125 | $40 for members
Individual Sessions: $40 | $10 for members

This series will explore yoga poses from their traditional roots and the ways in which yoga connects to our daily lives. Asana practice, stories from the Indian tradition, and writing prompts will be included. No prior yoga experience required.

Participants should bring a journal or notebook to class.