with Allie Brawley and Carrie Novak
Non-Member Pricing: $35, Member Pricing: $30

Begin the new year with clarity, intention, and deep restoration. This special workshop invites you to pause, reflect, and gently set intentions for 2026—and the path ahead through a nurturing blend of mindful reflection, yin yoga, and a soothing sound bath. Rather than focusing on resolutions or rigid goals, we’ll create space to listen inward, release what no longer serves you, and intentionally plant seeds for the year to come.

The experience begins with guided intention-setting to help you clarify what you wish to cultivate—whether it’s balance, strength, peace, creativity, or presence. From there, we’ll move into a series of gentle yin yoga poses, supported by props and longer holds, allowing the body to soften, the nervous system to settle, and the mind to quiet.

The workshop concludes with a deeply relaxing sound bath, where calming tones and vibrations support rest, integration, and renewal—leaving you grounded, centered, and refreshed.

This workshop is suitable for all levels and requires no prior yoga experience. Come exactly as you are, and leave feeling supported, aligned, and open to what’s possible.

✨ Rest. Reflect. Reset.