At Northern Life Yoga, we offer a welcoming blend of yoga and fitness classes designed to support every body, every level, and every season of your wellness journey. Our schedule features gentle options for grounding and relaxation; slow-flow and vinyasa classes that build strength, mobility, and ease; and fitness-focused sessions that energize and tone. You’ll also find specialty offerings like chair yoga that nurture both body and mind in an accessible way.

Whether you’re brand new to yoga, rebuilding your practice, or looking to challenge yourself, our experienced instructors provide thoughtful guidance, accessible modifications, and a supportive community to help you thrive. Join us on the mat and discover the class that feels just right for you!

Starting in January - Pilates classes!