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CURRENT SCHEDULE BY DATE
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Northern Life Yoga is pleased to offer
 10 yoga classes weekly by 4 instructors!  
We welcome you to drop into any of our classes as your schedule permits.

No classes on Monday, July 4 in observance of Independence Day.

Monday
9:30-10:30AM      Chair Yoga with Nancy, Level 1 - starts June 27th
11:00-12:00PM    Gentle Yoga with Nancy, Level 1 (beginner)
4:15-5:30PM        Yoga Flow with Allie, Level 1-2 (mixed level)
6:00-7:15PM        Core Strength Vinyasa with Barb, Level 1-2 (mixed level)

Tuesday
7:15-8:30PM        Gentle Candlelight Yoga with Barb​, Level 1 (beginner)

Wednesday
8:15-9:30AM        Core Strength Vinyasa Flow with Barb, Level 1-2
4:00-5:00PM        Gentle Yoga with Nancy, Level 1 (beginner)
5:30-6:45PM        Yoga Flow with Allie, Level 1-2 (mixed level)
7:15-8:30PM        Gentle Candlelight Yoga with Allie, Level 1 (beginner)

Thursday            No regular classes - please see our "special events" 
                            Maxx's Candlelight Yoga will return in the Fall!

Friday                  5 week series:  July 1, 8, 15, 22, 29
9:30-10:30AM      Hot Yoga - Vinyasa Flow (studio heated to 85 degrees)

Saturday               July 9, 23, August 6, 20
10:00-11:15AM    Beach Yoga at Sherman Park
                            (9:30AM Yoga Fit will return in September)
11:15AM-12:00PM   Toddler Yoga - July 16 and August 13

Sunday                No regular classes - please see our "special events" 
                            Coming soon - Brunch Yoga at Bird's Eye Outfitters!