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https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/6af40338-2782-4f9f-bbee-c1981256cf3f/April+Sound+Bath+Flyer.png Special Events Calendar - Sound Bath Meditation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.northernlifeyoga.com/workshops-events/spring-into-health-pw77a-4jp3k-g7a5e-ste6d-m5ekn monthly 0.5 2024-03-25 https://www.northernlifeyoga.com/workshops-events/spring-into-health-pw77a-4jp3k-g7a5e-ste6d monthly 0.5 2024-03-25 https://www.northernlifeyoga.com/workshops-events/spring-into-health-pw77a-4jp3k-g7a5e monthly 0.5 2024-03-25 https://www.northernlifeyoga.com/workshops-events/spring-into-health-pw77a-4jp3k monthly 0.5 2024-03-25 https://www.northernlifeyoga.com/workshops-events/spring-into-health-pw77a monthly 0.5 2024-03-25 https://www.northernlifeyoga.com/workshops-events/spring-into-health monthly 0.5 2024-03-25 https://www.northernlifeyoga.com/workshops-events/yoga-book-club monthly 0.5 2024-02-15 https://www.northernlifeyoga.com/workshops-events/self-care-extravaganza monthly 0.5 2023-10-07 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/6a1b1ba1-ee8b-4118-96d1-8a8f279b5692/IMG_5424.jpg Special Events Calendar - Self Care Extravaganza - Make it stand out Saturday, October 14 from 12:00 - 3:00pm - Sound Bath following the event https://www.northernlifeyoga.com/workshops-events/sound-bath-healing monthly 0.5 2023-09-03 https://www.northernlifeyoga.com/workshops-events/candlelight-yin-reiki monthly 0.5 2023-05-12 https://www.northernlifeyoga.com/workshops-events/breathwork monthly 0.5 2023-05-12 https://www.northernlifeyoga.com/workshops-events/candlelight-restorative monthly 0.5 2023-05-12 https://www.northernlifeyoga.com/team-bios daily 0.75 2026-08-04 https://www.northernlifeyoga.com/team-bios/allie-brawley monthly 0.5 2026-08-04 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/8f5caa5d-4467-4e01-b207-99b4cbd9643c/Allie+Brawley+2026.jpg Team bios - ALLIE BRAWLEY - Despite numerous transitions over 25 years, Allie Brawley’s yoga practice remains the constant that teaches her to embrace opportunity rather than fear uncertainty in every transition…and to find peace amidst the chaos of life. https://www.northernlifeyoga.com/team-bios/gabbie-gordon monthly 0.5 2026-06-29 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/546b7670-14b3-42fc-8ca1-70a296f087b2/Gabbie+NLY+June+2026.jpeg Team bios - GABBIE GORDON - Gabbie Gordon is NLY’s remote Client Experience Manager. Joining us from Detroit, Gabbie is a former resident of the Sault and a long-time member and friend to Northern Life Yoga. She shares with us her love of yoga, her passion for our community, and her desire to make all who walk through our doors feel welcome and connected. YTT 200-Hour Certified through Be the Love Yoga in Petoskey as of 2023, Gabbie taught at NLY in 2022 as a teacher-in-training and hopes to return as both a student and instructor when visiting her family in the U.P. She currently teaches at Detroit Yoga Lab in Midtown Detroit and hopes you’ll stop in to say hello if you’re ever in the area! https://www.northernlifeyoga.com/team-bios/nancy-larsen monthly 0.5 2026-06-29 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/28f9c0c7-081d-4a60-a0a9-ad16724beae0/Nancy+Larsen+2026.jpeg Team bios - NANCY LARSEN - Nancy was first introduced to the practice of yoga as a student of Northern Life Yoga. In addition to yoga poses, she was particularly drawn to the breath work. Nancy says, “It has taught me to slow down and focus on breathing in nearly any situation, whether there’s a need to be energized, calmed, or centered. Remembering to return home to my breath has never failed to be one of the simplest, yet profound, ways to take care of myself.” https://www.northernlifeyoga.com/team-bios/autumn-pavlat monthly 0.5 2024-05-30 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/822354c0-21fa-498c-857f-71b375edd662/autumnprofile.jpg Team bios - AUTUMN PAVLAT - Aanii! Autumn is a Reiki Master Practitioner, Ascension Reiki Practitioner, a 200 hour graduate from Be the Love, Yoga Teacher Training School, and an Anishnaabe Kwe. https://www.northernlifeyoga.com/team-bios/lola-kennedy monthly 0.5 2024-10-24 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1725029623338-YVP8WA5XWUA4X99G7E5C/IMG_2404+%281%29.jpg Team bios - LOLA KENNEDY - Lola Kennedy is a belly dance instructor, certified yoga instructor, and healing arts practitioner, CRMP. Her intention is to marry all of these forms of expression: body awareness, body love, and reiki with her style of belly dance, yoga, and energy balancing. https://www.northernlifeyoga.com/team-bios/carrie-novak monthly 0.5 2026-06-29 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/2b12f91b-42a9-40b3-91e7-dfa4758066c0/642D8612-38FC-49EB-BD90-C509324D9D8B_1_201_a.jpeg Team bios - CARRIE NOVAK - With three decades of experience leading fitness classes, Carrie discovered yoga as a gentler way to keep her body strong and balanced. Now, she’s passionate about sharing the practice with others, blending her deep knowledge of movement with a calming, reassuring presence. https://www.northernlifeyoga.com/team-bios/cora-supenski monthly 0.5 2026-06-29 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/b3e16586-ae28-4621-973f-658894bdca7e/Cora+Supenski+2026.jpeg Team bios - CORA SUPENSKI - Yoga has been an important part of Cora’s life for over a decade. She developed a personal and special yoga practice for many years before participating in teacher training. In each of her classes she includes tradition, accessible modifications, challenge, and calm. It is a joy to share knowledge and help others get into their bodies. https://www.northernlifeyoga.com/team-bios/melissa-donaghe monthly 0.5 2026-06-29 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/c3c3470c-1486-46fc-a0bc-581b4b0cd46b/Melissa+2026.jpeg Team bios - MELISSA DONAGHE - Melissa is an Army veteran from Operations Iraqi Freedom. She moved to Sault Ste. Marie in 2013 to work as a Licensed Physical Therapist Assistant where she quickly realized her passion for helping other Veterans. The next year, Melissa started practicing yoga at Northern Life Yoga. https://www.northernlifeyoga.com/team-bios/beth-lindley monthly 0.5 2026-06-29 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/4ecce808-f7f4-4e6f-87d5-50e407a4ac8c/Beth+headshot+with+glasses.jpeg Team bios - BETH LINDLEY - Throughout her career as a Social Worker, the expressive arts and a yoga practice have been an enduring source of restoration and self-care. Both have offered ways to reconnect with herself and rebalance, while offering care and support to others. What began as a personal interest, ultimately became a source of wisdom, resilience, and self-compassion that she continues to rely on today. https://www.northernlifeyoga.com/team-bios/celesta-leclerc monthly 0.5 2026-06-29 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/03814c3c-638d-4724-a2d7-fc0e02bdc25d/Celesta+Leclerc.jpeg Team bios - CELESTA LECLERC - She began her yoga journey in September 2024 while searching for relief from chronic pain and, as a remote worker in the insurance industry, a sense of community. What started as a personal practice quickly became an important part of her daily life and an unexpected passion. Through yoga, she discovered the benefits of mindful movement, meditation, and breath work, finding greater balance, presence, and connection both on and off the mat. https://www.northernlifeyoga.com/team-bios/julie-barbour monthly 0.5 2026-06-29 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/541166fe-0984-4dc9-a73b-8f9b6307eb4f/Julie+Barbour+2026.jpeg Team bios - JULIE BARBOUR - Julie Barbour earned her 200-hour Yoga Teacher Training certification from Northern Life Yoga in 2026. She initially came to yoga to build strength and discovered that practicing yoga also helped manage anxiety. She enjoys building classes that integrate creativity and mindfulness, trusting the practice of yoga to bring us closer to our truest selves. https://www.northernlifeyoga.com/team-bios/koral-fritz monthly 0.5 2026-06-29 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/e25587d0-6843-48af-bdf5-ea299d5f854b/Koral+Brady+2026.jpeg Team bios - KORAL BRADY - Koral Brady is a trauma-informed teacher and leader based in Sault Ste. Marie, MI. She began practicing yoga ten years ago after long distance running no longer felt supportive to her body. https://www.northernlifeyoga.com/team-bios/tag/Instructor monthly 0.5 https://www.northernlifeyoga.com/team-bios/tag/Wellness+Practitioner monthly 0.5 https://www.northernlifeyoga.com/team-bios/tag/Guest+Instructor monthly 0.5 https://www.northernlifeyoga.com/blog daily 0.75 2026-07-16 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487232034-0E6WPZC8AQQMTP2U26E8/image-asset.jpeg Blog https://www.northernlifeyoga.com/blog/nourish-to-thrive-celebrating-womens-wellness monthly 0.5 2025-07-22 https://www.northernlifeyoga.com/blog/to-namaste-or-not-to-namaste monthly 0.5 2025-03-05 https://www.northernlifeyoga.com/blog/celebrating-celesta monthly 0.5 2025-02-14 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/8824f432-c041-408f-98a0-c971de28f755/IMG_6178.JPEG Blog - Celebrating Commitment At 84 classes and counting, Celesta Leclerc has only been practicing at Northern Life Yoga since early September 2024. Beginning with a handful of classes in her first couple months, she soon began attending more and more frequently, sometimes attending more than one class in the same day. https://www.northernlifeyoga.com/blog/yoga-gratitude-modalities-of-stress-management monthly 0.5 2024-11-21 https://www.northernlifeyoga.com/blog/gratitude-for-the-benefits-of-yoga-on-physical-wellness monthly 0.5 2024-11-12 https://www.northernlifeyoga.com/blog/gratitude-for-the-benefits-of-yoga-on-mental-health monthly 0.5 2024-11-12 https://www.northernlifeyoga.com/blog/ku89yavhh50ku1anatcnw441o5sv5y monthly 0.5 2024-09-20 https://www.northernlifeyoga.com/blog/is-yoga-teacher-training-for-me-a-closer-look monthly 0.5 2024-08-11 https://www.northernlifeyoga.com/blog/yoga-meets-you-where-you-areand-so-does-nly monthly 0.5 2024-07-29 https://www.northernlifeyoga.com/blog/yoga-sculpt monthly 0.5 2024-11-12 https://www.northernlifeyoga.com/blog/w9mbxfcw6c4vnrifpv7fxk59tsjjck monthly 0.5 2024-06-22 https://www.northernlifeyoga.com/blog/cheers-to-14-years monthly 0.5 2024-03-20 https://www.northernlifeyoga.com/blog/why-self-care-isnt-selfish monthly 0.5 2024-06-22 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/96eece02-aa2a-4fc4-8844-b7542d602e70/pexels-anastasia-shuraeva-7663221.jpg Blog - Why Self-Care Isn’t Selfish - If you look up self-care in the Oxford English Dictionary, you will find that self-care is defined as “the practices of activities that are necessary to sustain life and health.” You’ll also find that the idea of self-care isn’t some new fad brought about by spoiled youths of a new generation, but an idea that the philosophers of ancient Greece believed in and practiced themselves. https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/f8896e3b-06c9-43e3-b01f-4a520e9504ed/pexels-tara-winstead-6682949.jpg Blog - Why Self-Care Isn’t Selfish - If you would have patience and acceptance for someone in a challenging moment, have patience and acceptance toward yourself. If you would offer someone a comfortable seat to rest their legs, remember to rest yours as well. https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/3036d260-efdb-43f0-addf-59421e42fcda/pexels-taryn-elliott-4426556.jpg Blog - Why Self-Care Isn’t Selfish - There’s nothing wrong with buying a new bath oil to create a moment of bliss for yourself. There’s nothing wrong with closing a door and taking time to read a good book. https://www.northernlifeyoga.com/blog/sound-bath-an-inward-journey monthly 0.5 2024-06-22 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1705610383141-UOEJ4U0U88FN3KGARVIZ/image-asset.jpeg Blog - Sound Baths: Healing Vibrations - Sound baths, which originate from eastern meditation traditions, are not songs or pieces, planned or written, and not the sort of “music” you’d be likely to choose for your morning drive. https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1705610433755-EKKQ2UTCJE05KGP46BLX/image-asset.jpeg Blog - Sound Baths: Healing Vibrations - During a sound bath, one might hear the rolling shimmer of a gently shaking gong, or the hollow, rippling ring of a singing bowl or two. There may be tinkling chimes or the patter of a rain stick, or a heavy, dark wave followed by a shattering crash of the gong again. https://www.northernlifeyoga.com/blog/zen-for-the-holidays monthly 0.5 2024-06-22 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/6503e117-6dc9-453d-84d3-68fab3dadd0f/Social+MediaAnnouncement+Thanksgiving+Specials+%282%29.png Blog - Zen for the Holidays - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.northernlifeyoga.com/blog/2023/3/7/massage-oils-bodywork-oh-my monthly 0.5 2023-04-14 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487237766-SUIH8V7HRLGXRD63Z09K/self+headshot.jpeg Blog - Massage, Oils, Bodywork! oh my... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.northernlifeyoga.com/blog/2022/12/12/reflexology-connecting-to-your-physical-amp-emotional-body-on-a-deeper-level monthly 0.5 2023-04-14 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487241335-A679ALG9QYY6EAGTBQON/Portrait.jpg Blog - Reflexology: Connecting to Your Physical & Emotional Body on a Deeper Level - Make it stand out Reflexologist & Yoga Instructor, Morgan VanWinkle https://www.northernlifeyoga.com/blog/2022/8/31/change-is-in-the-air monthly 0.5 2023-04-14 https://www.northernlifeyoga.com/blog/2022/7/18/all-about-hot-yoga-greenhouse-edition monthly 0.5 2023-04-14 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487249646-Q6TIQCUSB2U4187EU5R2/barn+stretch.jpg Blog - All About Hot Yoga : Greenhouse Edition https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487252371-S7841TA3U71XLKLQTI3E/Hot+Yoga+Photo.jpg Blog - All About Hot Yoga : Greenhouse Edition https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487254929-R47E6X2UHDRXTQM82ETO/location.jpg Blog - All About Hot Yoga : Greenhouse Edition https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487257450-6EK48BZX108OXYSMUBLV/mats.jpg Blog - All About Hot Yoga : Greenhouse Edition https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487262346-LMEYAHT2CS6PTBXYRWIB/pigeon.jpg Blog - All About Hot Yoga : Greenhouse Edition https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487265597-0FNC6W2H96NWGMCBHDFT/Temp.jpg Blog - All About Hot Yoga : Greenhouse Edition https://www.northernlifeyoga.com/blog/2022/4/28/the-inclusivity-of-yoga monthly 0.5 2023-04-14 https://www.northernlifeyoga.com/blog/2022/3/15/making-yoga-accessible-to-everyone-our-scholarship-membership monthly 0.5 2023-04-14 https://www.northernlifeyoga.com/blog/2022/2/8/connections-we-make-through-yoga monthly 0.5 2023-04-14 https://www.northernlifeyoga.com/blog/2021/12/14/new-year-new-yogi monthly 0.5 2023-04-14 https://www.northernlifeyoga.com/blog/2021/11/16/sharon-kennedy-amp-the-lessons-she-leaves-behind monthly 0.5 2023-04-14 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487286465-SEUZTWUA3DOUC6XLN7QQ/Moms+and+daughters.jpg Blog - Sharon Kennedy & the Lessons She Leaves Behind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.northernlifeyoga.com/blog/2021/11/10/reiki-belly-dance-and-lola monthly 0.5 2023-04-14 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487290415-8KCY2BQSXYNI2FFVYA77/Lola+belly+dance+falls.jpg Blog - Reiki, Belly Dance and Lola - Make it stand out Lola Kennedy, arms in prayer position at Tahquamenon Falls https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487292621-8B9L5W3VIHW9BEXWO3QA/lola+belly+dance+field.jpg Blog - Reiki, Belly Dance and Lola https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487295381-9PK9HPKK5MKW0G3WWCB4/lola+teaching+belly+dance.JPG Blog - Reiki, Belly Dance and Lola https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487297494-OA7IF4U6WSDM00FQI364/Shimmy+close+up.JPG Blog - Reiki, Belly Dance and Lola https://www.northernlifeyoga.com/blog/northernlifeyogamemberspotlight monthly 0.5 2023-04-14 https://www.northernlifeyoga.com/blog/2021/7/27/transition monthly 0.5 2023-04-14 https://www.northernlifeyoga.com/blog/2021/6/28/the-next-adventure-for-studio-manager-gabbie-pepin monthly 0.5 2023-04-14 https://www.northernlifeyoga.com/blog/2021/4/14/morgan-vanwinkle-welcome-to-nly-with-open-arms monthly 0.5 2023-04-14 https://www.northernlifeyoga.com/blog/2021/3/3/nly-keeps-march-ing-on monthly 0.5 2023-04-14 https://www.northernlifeyoga.com/blog/2021/2/3/the-month-of-love-turned-inward-what-is-self-care monthly 0.5 2023-04-14 https://www.northernlifeyoga.com/blog/2021/1/6/2021-a-year-to-honor-ourselves monthly 0.5 2023-04-14 https://www.northernlifeyoga.com/blog/2020/12/31/reflecting-on-2020-with-gratitude monthly 0.5 2023-04-14 https://www.northernlifeyoga.com/blog/2020/10/29/its-time-to-try-tai-chi-chih monthly 0.5 2023-04-14 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487322334-W2HB4DO5R530YYX0H6BT/IMG_0461.JPG Blog - It's Time to Try T'ai Chi Chih https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487323549-OJUW3O7VSX66PLK3WPOB/the+effort+of+no+effort.jpg Blog - It's Time to Try T'ai Chi Chih https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487326882-8439PBWILLMS7VWM52FB/IMG_0611+2.jpg Blog - It's Time to Try T'ai Chi Chih https://www.northernlifeyoga.com/blog/2020/10/19/reunited-and-it-feels-so-good monthly 0.5 2023-04-14 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487332639-J4CD4WN8258EC3HC7XWI/back+in+session Blog - Reunited and it Feels so Good Back in session and happy to be here (6 feet apart)! https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487334059-8TV853HGBZJA9J0ELMF0/lolaclass.PNG Blog - Reunited and it Feels so Good Lola welcomes her virtual Slow Flow attendees https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487337744-4RZC1QQXNYJG98POM6WL/nancyclass.PNG Blog - Reunited and it Feels so Good Nancy leads her Friday 11:00 AM Chair Yoga Class https://www.northernlifeyoga.com/blog/2020/8/24/go-with-gratitude-wishing-the-best-for-our-pilates-instructor-kristi-cleary monthly 0.5 2023-04-14 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487342151-SBDV466FL26Z44IEHMZH/117951440_2671662883085470_7418263405341260847_n.jpg Blog - A Fond Farewell for our Pilates Instructor, Kristi Cleary https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487343882-MUJ2BWAC7EAUVQGVFY1O/117610615_2453469454950892_8448538385521306716_n.jpg Blog - A Fond Farewell for our Pilates Instructor, Kristi Cleary https://www.northernlifeyoga.com/blog/2020/7/28/finding-community-during-covid-19 monthly 0.5 2023-04-14 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487346880-764J8BI06906GRCOO92N/pilatesmat.jpg Blog - Finding Community During COVID-19 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487348029-E8JPS8I7FLCVW5RI19GO/beachyoga.jpg Blog - Finding Community During COVID-19 https://www.northernlifeyoga.com/blog/2018/11/22/common-denominator-heart monthly 0.5 2023-04-14 https://www.northernlifeyoga.com/blog/2017/9/4/anatomy-of-a-kripalu-yoga-class monthly 0.5 2025-01-07 https://www.northernlifeyoga.com/blog/2016/12/28/home-on-the-yoga-mat monthly 0.5 2023-04-14 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487360240-J9M8EZ622TRW0FFOTF1H/SA+Yoga+Loft.JPG Blog - Home on the Yoga Mat https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487367677-OAG3GU5QFN298JVUWYIO/IMG_8079.JPG Blog - Home on the Yoga Mat https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487371225-CX8M5NNQICOCSLI09BOV/IMG_8080.JPG Blog - Home on the Yoga Mat https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487374495-MXY16EFS39QUQ4JL0CLJ/IMG_8168.JPG Blog - Home on the Yoga Mat https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487383829-53IHGP3FDMX89LZ1BYII/IMG_8169.JPG Blog - Home on the Yoga Mat https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487387035-0HMF3Z7304VZAF5MQH2N/IMG_8170.JPG Blog - Home on the Yoga Mat https://www.northernlifeyoga.com/blog/2016/9/9/sample-post-title monthly 0.5 2023-04-14 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487393575-P9XG8HPCX5XBAEHXYZBZ/Rainy+SUP.jpg Blog - Embracing the Elements https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487396848-0IED8LGBXZW14DTCQQTH/Rainy+SUP+seated+twist.jpg Blog - Embracing the Elements https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487399990-6MDUP8DWO2JEQ9PGPF96/Rainy+SUP+reclined+twist.jpg Blog - Embracing the Elements https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487403673-LPSCDFND56X2Y3CUQMAP/Rainy+SUP+childs+pose.jpg Blog - Embracing the Elements https://www.northernlifeyoga.com/blog/tag/lola+kennedy monthly 0.5 https://www.northernlifeyoga.com/blog/tag/connection monthly 0.5 https://www.northernlifeyoga.com/blog/tag/sharon+kennedy monthly 0.5 https://www.northernlifeyoga.com/blog/tag/community monthly 0.5 https://www.northernlifeyoga.com/schedule daily 0.75 2026-05-27 https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/1681487270492-XRAROU9G8HSEQ865D3JR/cres%2Blunge%2Bshoulder%2Bstretch.jpg https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/559c478a-2b27-4ff8-adcc-be1b03193e90/seated+twist+assist.JPG https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/6fe60c6a-e446-4312-9543-9b6d4f6f37d3/E2CE66BB-4B07-4850-A97F-4D2F437F48FE.jpeg https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/095e7119-034a-41c6-a3ab-70cba60737d7/Sidebend+left.JPG https://www.northernlifeyoga.com/privacy-policy daily 0.75 2023-05-15 https://www.northernlifeyoga.com/pricing daily 0.75 2026-01-01 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Class Pricing https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Class Pricing https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Class Pricing https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Class Pricing https://images.squarespace-cdn.com/content/v1/642ee1e2d910fd01424b424d/3323a7eb-d24b-4e34-b27c-b94acf706517/touching+toes+circle.JPG Class Pricing - 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